do what you love
Jul 25 , 2014Share
like
Good morning and good day! Happy long weekend everyone! Work resumes for me on Monday! :D

Good morning and good day! Happy long weekend everyone! Work resumes for me on Monday! :D

Jul 24 , 2014Share
like
no one’s home, whip up a meal, savouring every mouthful, have a cup of choya.
burn some essential oil , calm the mind as we meditate and welcome the last Friday of July. Goodnight!

Cheers!

no one’s home, whip up a meal, savouring every mouthful, have a cup of choya.
burn some essential oil , calm the mind as we meditate and welcome the last Friday of July. Goodnight!

Cheers!

Jul 24 , 2014Share
like
Dinner !

Dinner !

Jul 22 , 2014Share
like
Finally !! After 10 business days… You are here… Now it is time to put you to good use.

Finally !! After 10 business days… You are here… Now it is time to put you to good use.

Jul 10 , 2014Share
like
Not at all. I try to stop. But it wouldn’t . I hate tear ducts.

Not at all. I try to stop. But it wouldn’t . I hate tear ducts.

Jul 07 , 2014Share
like
Simple home cook food.
Couldn’t get to sleep till 3am.

Rice, crab sticks, sausages ,chicken wings and minced meat balls with ginger. With a dash of oyster,garlic sauce &salt+sugar.

#mondaybento #lunchbox  (at Yishun, Singapore)

Simple home cook food.
Couldn’t get to sleep till 3am.

Rice, crab sticks, sausages ,chicken wings and minced meat balls with ginger. With a dash of oyster,garlic sauce &salt+sugar.

#mondaybento #lunchbox (at Yishun, Singapore)

Jul 04 , 2014Share
like
Lunch! Lots of carbohydrates to last me till tonight ! A celebration coming up!  (at M1)

Lunch! Lots of carbohydrates to last me till tonight ! A celebration coming up! (at M1)

Jul 03 , 2014Share
like
I eat from the wok.

I eat from the wok.

Jul 03 , 2014Share
like
My body after close to 3 years of training. No where close to having those solid hard abs, I’m satisfied with this.The tough part is maintaining it.
High carb diet pays in the long run. You get more energy you function well and your body don’t go into starvation mode. 
Eat your fats and go for full fat and don’t be mimicked by low fat items as they are replaced by other additives.

You can have your cupcake and eat it too. Never deprive yourself from food. Bodies go on strike too. Have your waffles,ice cream. I eat them every alternate days and my body has return its thanks by giving this. Is all about discipline.

OK I’m going back to my chocolates.
#eatwell #playhard #trainhard #disipline

My body after close to 3 years of training. No where close to having those solid hard abs, I’m satisfied with this.The tough part is maintaining it.
High carb diet pays in the long run. You get more energy you function well and your body don’t go into starvation mode.
Eat your fats and go for full fat and don’t be mimicked by low fat items as they are replaced by other additives.

You can have your cupcake and eat it too. Never deprive yourself from food. Bodies go on strike too. Have your waffles,ice cream. I eat them every alternate days and my body has return its thanks by giving this. Is all about discipline.

OK I’m going back to my chocolates.
#eatwell #playhard #trainhard #disipline

Jun 30 , 2014Share
like
Boyf have this fatherly feel. So cute ♡♡
BBQ session @ shuyun place. (at Woodleigh)

Boyf have this fatherly feel. So cute ♡♡
BBQ session @ shuyun place. (at Woodleigh)

Jun 30 , 2014Share
like
Good morning!  Is Monday again!  Today we will have chicken drumstick rice!  #bento #bento #lunchbox #lunch (at Blk 746 Yishun Street 72)

Good morning! Is Monday again! Today we will have chicken drumstick rice! #bento #bento #lunchbox #lunch (at Blk 746 Yishun Street 72)

Jun 25 , 2014Share
like
I think my phone oily ah, my picture come out so blurr.
Hello Boyf. Nice set of teeth. =B (at Min Jiang @ Goodwood)

I think my phone oily ah, my picture come out so blurr.
Hello Boyf. Nice set of teeth. =B (at Min Jiang @ Goodwood)

Jun 25 , 2014Share
like
Ru Jie, the younger sister of the bride. 😍  (at Min Jiang @ Goodwood)

Ru Jie, the younger sister of the bride. 😍 (at Min Jiang @ Goodwood)

Jun 25 , 2014Share
like
The mother of 3 good looking son and the one who takes good care of me during my stay over. ♡♡ 👍

The mother of 3 good looking son and the one who takes good care of me during my stay over. ♡♡ 👍

Jun 25 , 2014Share
like
Mr Phua, why u so skinny 👍!? #handsomeboy  (at Yishun)

Mr Phua, why u so skinny 👍!? #handsomeboy (at Yishun)

Sloth Theme
Design by Athenability
Powered by Tumblr